Alkaline Diet Recipes
Dressings/Sauces/Dips: Creamy Tofu Salad Dressing
Tofu is made of soy beans, it's very healthy and has an alkaline effect on the body pH-level.
Ingredients for the Dressing
3 tbsp. lime juice
5 tbsp. water (best: alkaline water)
1 tsp. stevia powder
½ tsp. sea salt
Your favourite herbs and spices
Put all ingredients in mixer or food processer and mix until smooth. Pour over your salad and enjoy! :-)
Many thanks to Fe from Avon, IN for sharing this delicious alkaline recipe!
You're not sure which foods are alkaline and which are acid-forming to your body pH level? Then simply check our acid-alkaline food chart to learn more about the food you eat.
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