Alkaline Diet Recipes
Shakes & Smoothies: "Alkaline Green Power Shake"
Shakes are an easy and yummy way to consume lots of vitamins. Have them with your salad, or as a snack. Especially great in the summer!
Ingredients
1 avocado
½ cucumber (medium)
1 cup of cabbage
1 cup of fresh spinach leaves
1 peeled lime
1 tbsp. SuperGreens Powder
Ice cubes
Water (best: alkaline water)Directions
Put all ingredients (except SuperGreens and ice cubes) into blender and mix until smooth. Pour in glass, add ice cubes and water as desired. Drink and enjoy this healthy alkaline drink! :-)Many thanks to Mindy from Cape Flagstaff, AZ for sharing this delicious alkaline recipe!
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