Alkaline Diet Information

Alkaline Diet Recipes

Side Dishes: Alkaline Stuffed Avocados

Did you know that avocados are one of the best health foods on earth? Scientists have proved that a certain toxin present in avocados is able to kill cancer cells.

Furthermore, potassium in avocado can regulate Alkaline tomato dishpressure of blood, and oleic acid in avocado can be used to lower cholesterol level in the blood.

So enjoy this healthy alkaline Avocado snack!


Ingredients for 1 person

1 Avocado, ripe!!
½ tomato
1 tsp. minced onions
1 tbsp. fresh basil
1 tsp. oregano
1 tbsp. fresh lime juice
4 tbsp. cold pressed extra virgin olive oil
Some sea salt and pepper


Directions

Cut avocado in half and remove seed. Then season both halves with salt and pepper.

Now mix the chopped tomato, the minced onion, the lime juice as well as the olive oil and place it in the avocado pit holes.

Last but not least, sprinkle basil and oregano on top and serve with a spoon.

Alkalizing Delicious!

Many thanks to Ruth from Germany for sharing this delicious alkaline recipe!


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You're not sure which foods are alkaline and which are acid-forming to your body pH level? Then simply check our acid-alkaline food chart to learn more about the food you eat.

 

 



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