Alkaline Diet Recipes

Side Dishes: "Stir-Fried Greens with Almonds"

Ingredients for 4 servings

4 flowers of broccoli
150g young beans
1 yellow onion
1 cup of cauliflower, carrots or other alkaline vegetable you like
1 garlic clove, finely chopped
4 tbsp. cold pressed olive oil
3 tbsp. fresh lemon juice
½ tsps. cumin and oregano
Some sea salt and pepper to taste
Some soaked almonds for garnishing, sliced

Directions

Put beans, broccoli and other vegetable in pan and fry until broccoli and beans reach green dark color (do not cook too soft, the vegetables should still be crunchy).
Add chopped onion and garlic, mix and stir fry for a couple of minutes.

For the dressing: put oil, lemon juice, cumin and oregano in a small bowl and mix well. Pour over vegetables, stir lightly, taste with salt and pepper, garnish with the sliced almonds, serve warm and enjoy!

Many thanks to Mindy from Cape Flagstaff, AZ for sharing this delicious alkaline recipe!

» Back to Alkaline Recipes Database

Do you know any alkaline recipes which you would like to share with us?
We would love to add them to our Alkaline Recipe Database.
Please contact us any time. Thank you so much for your contribution!!

You're not sure which foods are alkaline and which are acid-forming to your body pH level? Simply check our acid-alkaline food chart to learn more about the food you eat.

This content is not intended to be a substitute for professional medical advice, diagnosis or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding a medical condition. Information provided is for informational purposes and is not meant to substitute for the advice provided by your own physician or other medical professional. You should not use the information or products contained herein for diagnosing or treating a health problem or disease, or prescribing any medication. Information and statements regarding our alternative health products have not been evaluated by the Food and Drug Administration (FDA) and are not intended to diagnose, treat, cure, or prevent any disease.