Alkaline Diet Recipes
Side Dishes: Stir-Fried Greens with Almonds
Ingredients for 4 servings
4 flowers of broccoli
150g young beans
1 yellow onion
1 cup of cauliflower, carrots or other alkaline vegetable you like
1 garlic clove, finely chopped
4 tbsp. cold pressed olive oil
3 tbsp. fresh lemon juice
½ tsp. cumin and oregano
Some sea salt and pepper to taste
Some soaked almonds for garnishing, sliced
Put beans, broccoli and other vegetable in pan and fry until broccoli and beans reach green dark color (do not cook too soft, the vegetables should still be crunchy).
Add chopped onion and garlic, mix and stir fry for a couple of minutes.
For the dressing:
put oil, lemon juice, cumin and oregano in a small bowl and mix well.
Pour over vegetables, stir lightly, taste with salt and pepper, garnish with the sliced almonds.
Serve warm and enjoy!
Many thanks to Mindy from Cape Flagstaff, AZ for sharing this delicious alkaline recipe!
You're not sure which foods are alkaline and which are acid-forming to your body pH level? Then simply check our acid-alkaline food chart to learn more about the food you eat.
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