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Alkaline Diet Recipes

 

Dressings / Sauces / Dips: "Spinach Avocado Dip"

Did you know that avocados have several health benefits? Scientists have proved that a certain toxin present in avocados is able to kill cancer cells. So it is used both in prevention and treatment of prostate and breast cancers. Furthermore, potassium in avocado can regulate pressure of blood, and oleic acid in avocado can be used to lower cholesterol level in the blood. So enjoy this healthy alkaline Spinach Acovado Dip!

Ingredients
Alkaline Gazpacho Soup150g fresh spinach
1 Avocado
1 cup parsley
1 cup dil
1 tbsp. Tahini (What is Tahini? Scroll down.)
1 garlic clove
Some sea salt and pepper to taste
1 Chili (optional - if you like it spicy!)

Directions
Put all ingredients in a blender and mix until smooth and creamy. Add some salt and pepper to taste. It's so easy! Enjoy the dip with carrots, cucumber or your favorite veggie!

Many thanks to Alissa from Orlando, FL for sharing this delicious alkaline recipe!


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You're not sure which foods are alkaline and which are acid-forming to your body pH level? Simply check our acid alkaline food chart to learn more about the food you eat.



 

Tahini Tahini

Buy TahiniTahini PasteTahini is sesame paste — that is, a paste of ground sesame seeds — used in cooking.
Tahini paste is used in a variety of dishes. Tahini-based sauces are common in Arab and Israeli restaurants.

Buy now at Amazon for only $5.99!


This content is not intended to be a substitute for professional medical advice, diagnosis or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding a medical condition. Information provided is for informational purposes and is not meant to substitute for the advice provided by your own physician or other medical professional. You should not use the information or products contained herein for diagnosing or treating a health problem or disease, or prescribing any medication. Information and statements regarding our alternative health products have not been evaluated by the Food and Drug Administration (FDA) and are not intended to diagnose, treat, cure, or prevent any disease.

 




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