Alkaline Diet Recipes
Dressings / Sauces: "Alkaline Salsa Mexicana"
Freshly made salsa not only tastes much nicer than the one you buy in the supermarket, but you can also be completely sure that it is 100% alkaline. Enjoy it with any kind of vegetable as a dip or try it with our Alkaline Tofu Burger. Alkalizing Delicious!
Ingredients for 1 bowl
3 big tomatoes
2 green chillies
2 spring onions
2 cloves of garlic
A handful of cilantro
1 pinch of sea salt or organic salt
1 pinch of cayenne pepper
Juice of 1 small lime
Directions
Cut the tomatoes in small cubes, clean the chillies and cut them in very small pieces, cut the spring onions in rings and chop the garlic cloves in also very small pieces.
If you prefer a “chunky” salsa, put all ingredients in a bowl and mix well. Taste with salt and pepper. Ready!
If you prefer a “smooth” salsa, put all ingredients in a bowl and mix well. Then, pour the mix in a food processer and mix for a few seconds (not too long!). Taste with salt and pepper and enjoy your freshly made Salsa!!
Many thanks to Marianne from Stuttgart, Germany for sharing this delicious alkaline recipe!
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You're not sure which foods are alkaline and which are acid-forming to your body pH level? Simply check our acid-alkaline food chart to learn more about the food you eat.
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