Alkaline Diet Recipes

 

Dressings / Sauces: "Alkalizing Citrus Salad Dressing"

This basic alkaline salad dressing can be used with all kinds of salads as well as stir-fry vegetables. We'll use cold pressed extra virgin olive oil and instead of vinegar we'll use lemon and lime juice. Of course you can choose your favorite fresh herbs and spices for the dressing. Enjoy your salad!

Ingredients for the Dressing

1/3 cup fresh lemon and / or lime juice
3/4 cup cold pressed olive oil
1 tsp garlic powder
½ tsp ground oregano
¼ tsp dried rosemary
1 tsp dried basil
½ tsp ground cumin
1 dash of sea salt and cayenne pepper

Directions

Put all ingredients in a blender and mix until all ingredients are well emulsified. Season again if desired.

Tip: If you prefer a thicker dressing, you can also add 1 tbsp. of flaxseeds before blending.

Many thanks to Fe from Avon, IN for sharing this delicious alkaline recipe!

» Back to Alkaline Recipes Database

---

 

Do you know any alkaline recipes which you would like to share with us?
We would love to add them to our Alkaline Recipe Database.
Please contact us any time. Thank you so much for your contribution!!

You're not sure which foods are alkaline and which are acid-forming to your body pH level? Simply check our acid-alkaline food chart to learn more about the food you eat.

 

 

This content is not intended to be a substitute for professional medical advice, diagnosis or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding a medical condition. Information provided is for informational purposes and is not meant to substitute for the advice provided by your own physician or other medical professional. You should not use the information or products contained herein for diagnosing or treating a health problem or disease, or prescribing any medication. Information and statements regarding our alternative health products have not been evaluated by the Food and Drug Administration (FDA) and are not intended to diagnose, treat, cure, or prevent any disease.