Alkaline Diet Recipes

Dressings / Sauces: "Red Bell Pepper-Almond Dip"

Have this alkaline dip with your veggies or with alkaline bread. It's really delicious, without leaving unhealthy acid wastes inside your body. Also a favorite finger food for your next party!

Ingredients for 1 small bowl
10oz. (~280g) red bell pepper
2 oz. (~60g) almonds
2-3 garlic cloves
1 tbsp. cold pressed extra virgin olive oil
1 pinch of sea salt
1 pinch of cayenne pepper

Directions
1. Cook pepper and garlic until tender.
2. Put all ingredients in a blender and mix until the dip becomes smooth and creamy.
3. Season with salt and pepper – Finish!!
4. Enjoy this alkalizing dip ;-)

Many thanks to Caroline from New York for sharing this delicious alkaline recipe!

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