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Alkaline Diet Recipes

 

Shakes & Smoothies: "Alkaline Green Power Cocktail"

Shakes are an easy and yummy way to consume lots of vitamins. Have them with your salad, or as a snack. Especially great in the summer!

Ingredients for 2 shakes
4 cups Sprouts
4 cups Green Tops
1 cup Kale
1 cup Beets
½ cup Wheat Grass

Directions
Juice all ingredients in your juicer and enjoy warm or cold.

Many thanks to Stephanie from Cologne, Germany for sharing this delicious alkaline recipe!


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You're not sure which foods are alkaline and which are acid-forming to your body pH level? Simply check our acid-alkaline food chart to learn more about the food you eat.

 

 


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