Alkaline Diet Recipes
Soups: Chilled Avocado Tomato Soup
Did you know that avocados have several health benefits? Scientists have proved that a certain toxin present in avocados is able to kill cancer cells - it is used both in prevention and treatment of prostate and breast cancers.
Furthermore, potassium in avocado can regulate pressure of blood, and oleic acid in avocado can be used to lower cholesterol level in the blood.
So enjoy this healthy alkaline Acovado Tomato Soup!
Ingredients for 4 Servings
2 small avocados
2 large tomatoes
1 stalk of celery
1 small onion
1 clove of garlic
Juice of 1 fresh lemon
1 cup of water (best: alkaline water)
A handful of fresh lovage
Parsley and sea salt to taste
Scoop the avocados and cut all veggies in small pieces.
Place all ingredients in a blender and mix until smooth.
Serve chilled and enjoy this nutritious and healthy alkaline soup recipe!
You're not sure which foods are alkaline and which are acid-forming to your body pH level? Then simply check our acid-alkaline food chart to learn more about the food you eat.
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