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Articles about Healthy Nutrition

 

We are happy to offer you a wide collection of worth reading articles about overall Health, Nutrition, Health Food, pH Miracle, pH Balance and other health related topics. Enjoy reading!

The pH Miracle For Weight Control By Melanie Teske
Dr. Robert O. Young states that the acidification of the body is the major root of many bodily ills, including excess weight and obesity, fatigue, prematurely aging skin, joint and muscle pain. The key to optimal health and healthy body cells depends on the pH balance of the body's blood, which has to be achieved by an 80/20 balance between alkaline and acid forming foods. >> read more


How To Live To 120 And Die Healthy - Keys To Good Nutrition And Tips to Eating Healthy By Josiah Friberg
Discover how to live and enjoy a long life and die healthy. If you learn these secret keys to good nutrition and eating healthy, you may live to a ripe age of 120 years and then die of old age instead of some terrible illness. "When you don't have your health, what do you have?" says Brett Rademacher of Uri International.
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Organic Health Food Store Produce - Higher in Antioxidants By Cody Greenlaw
Organic health food store produce was recently compared to standard produce in a major university study, and the results were surprising to say the least. The research focused on organically-grown tomatoes versus standard tomatoes, and it was determined that the organics contained almost twice the levels of heart-healthy antioxidants, especially flavonoids.  >> read more

Balance Your pH & Alkalize Your Cell System to Become Healthy Again By M. Teske
The acid contained in acid-forming foods, for instance meat, dairy products, yeast-containing bread, processed food etc. corrodes tissues and organs. Acid creates a favorable environment for harmful micro organisms and bacteria to grow that can damage glands and organs. If our internal terrain is in an alkaline condition (the pH level is slightly above neutral at the pH scale, which is between 7.35 and 7.4), the exposure to even the most virulent microbes may not be able to make us sick. Read how to alkalize, how to balance body ph levels and how to restore the overall health.
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Alkaline Foods - Must For A Balanced Diet By Navneet Brar
Consumption of fresh fruits and vegetables has decreased giving rise to the Western acid-producing diet. Something or the other has to be done to control it otherwise the results will be too disastrous for us to imagine. >> read more

Think Calcium and Prescriptions Are All You Need to Fight Osteoporosis? Think Again! By Heidi Whitaker
Dr. Susan Brown of the Osteoporosis Education Project considers acid waste a major hidden cause of osteoporosis. A change in diet, not just calcium supplementation, is needed to fight osteoporosis. >> read more

Arthritis and Joint Pain: The Truth Revealed By Michael Koski
Arthritis can be triggered by a multitude of things such as injury, food allergies, stress, etc. If the body is in optimal working condition, it can effectively heal itself by repairing these damaged cells. So, if you are suffering from arthritis, your body is obviously deficient or toxic in some way and not able to effectively heal. >> read more

The Early Signs of Diabetes and Your Health By Gage Killian
Knowing about the early detection of diabetes symptoms can significantly help an individual fight the effects of diabetes and promote a healthier and more comfortable lifestyle. Diabetes symptoms, facts and more. >> read more

Got Greens? Eat Greens for Healthy Bones By Helen M. Hendrickson
While calcium is commonly perscribed to ensure bone health, it is in fact not the key factor for most americans. Instead, of milk, think of greens as your friend in building and keeping strong bones. Kale, bok choy, collards, brocolli - they all have high quantities of the trace minerals that you need to keep your bones strong and ready to carry you for the long haul. >> read more

Green Food & Alkaline Food Powdered for pH Balance By Melanie Teske
Our body's entire metabolic process depends on an alkaline environment. When we ingest too many acidic or acid-producing foods, excess acid corrodes tissues and organs, which leads to illness and disease. Powdered and sprouted greens are designed to neutralize body acids and supply vital nutrients the body needs to produce health cells and energy. >> read more

Balancing Your pH: The Key to Staying Healthy By Chris Robertson
You may be surprised to know that your body's pH balance is your first defense against aging and disease. >> read more

 

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