Alkaline Diet Information

Articles: Diet Tips for Healthy Eating

Cranberries and Flaxseed - A Powerful Combination for Women's Health

By Tony L. Anderson

For years the folklores and old wives tales about the tiny deep red colored fruit that helps fight urinary tract infections seems to more than just legend. This amazing urinary tract fruit is the little cranberry. Flaxseed also offers a number of benefits for a women's health including a natural source of estrogen.

So what makes a combination of cranberry and flaxseed so special and what natural health benefits would this combo really offer?

Tracking Down Reliable Sources of Information

Ongoing research from leading sources around the globe offers supporting evidence of both cranberry and flaxseed ligans.

The Proanothcyanidins found in cranberries help prevent urinary tract infections by inhibiting E. coli bacteria from attaching to the urinary tract wall. Since this bacteria is inhibited to adhering to the bladder walls, it is much easier for the body to flush these harmful invaders out of the body.

In addition, cranberries are a good source of antioxidants, phytochemicals and polyphenols. Each of these ingredients are also under analysis for benefits of increasing the power of the body's immune system The National Kidney Foundation recommends drinking at least one large glass of cranberry juice a day to help maintain urinary tract health.

Lignans are chemical compounds naturally found in only plant foods. Lignans can be found in nuts, seeds, beans and whole grains. However, the most abundant sources of lignans are from flaxseeds. According to research published in 1998 entitled Experimental Studies on Lignans and Cancer, flaxseed contain over 100 times the lignin amount of other foods studied.

Studies suggest lignans help with estrogen levels within the body and a certain study by Adlercreutz and Mazur in 1997 entitled Phyto-oestrogens and Western diseases.

The Next Generation for Women's Health

The combination of cranberry and flaxseed lignans in a single source for daily consumption is truly unique. Fruit Advantage Women's Formula not only provides the convenience but delivers both flaxseed lignans and cranberry in a single 100% natural supplement. What makes Fruit Advantage Women's Formula so unique is that is the first dietary supplement available on the market to combine flaxseed lignans and cranberry in a dietary supplement.

Two capsules of Fruit Advantage Women's Formula is the same a drinking 2 glasses of cranberry juice without the sugar. In addition, each daily serving delivers 50mg of lignans and 950mg of flaxseed. Research suggests 50mg of lignans is required to get the benefits of lignans. This Women's Formula not only aids urinary tract concerns it all addresses the pressing concerns of many women including estrogen and menopausal.

To get additional information or to purchase Fruit Advantage Women's Formula visit http://www.fruitadvantage.com of call the toll-free number at 1-877-746-7477

Tony Anderson is a entrepreneur and fitness and nutrition writer.

Article Source: http://EzineArticles.com/?expert=Tony_L._Anderson


>> Read more articles about a healthy Nutrition

 


Home | Contact Us | Health Resources | Articles about Alkaline Diet

This content is not intended to be a substitute for professional medical advice, diagnosis or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding a medical condition. Information provided is for informational purposes and is not meant to substitute for the advice provided by your own physician or other medical professional. You should not use the information or products contained herein for diagnosing or treating a health problem or disease, or prescribing any medication. Information and statements regarding our alternative health products have not been evaluated by the Food and Drug Administration (FDA) and are not intended to diagnose, treat, cure, or prevent any disease.

You are here: Balance-pH-Diet.com > Articles about Healthy Nutrition > Cranberries and Flaxseed