Alkaline Diet Recipes

 

Main Dishes : "Soba Noodles with Tofu Stir-Fry"

Soba Noodles are made out of buckwheat and fit very well in an Alkaline Diet Plan. Tofu is made of soy beans and has also an alkaline effect on the body pH-level.

Ingredients for 4 servings

500g Soba Noodles (made of buckwheat)
1 pack of extra firm tofu
1 green or red pepper bell
1 small cup of bean sprouts
1 small cup of pak choi (optional)
1 onion
1 garlic clove
Some vegetable broth (yeast-free)
Sea salt and pepper to taste
Some ginger if you like

Directions

Cook noodles according to directions.
Cut tofu in bite size pieces and sauté in a pan with some vegetable broth for a few minutes, set aside.

Then stir fry the chopped pepper, pak choi, onion, garlic and bean sprouts for around 5 minutes in pan (you can also add some vegetable broth). Add the noodles and tofu, taste with some sea salt, pepper and ginger (if applicable), and mix all.

Serve hot and enjoy!

Many thanks to Christina from Charlotte, NC for sharing this delicious alkaline recipe!

» Back to Alkaline Recipes Database

---

 

Do you know any alkaline recipes which you would like to share with us?
We would love to add them to our Alkaline Recipe Database.
Please contact us any time. Thank you so much for your contribution!!

You're not sure which foods are alkaline and which are acid-forming to your body pH level? Simply check our acid-alkaline food chart to learn more about the food you eat.

 

 

This content is not intended to be a substitute for professional medical advice, diagnosis or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding a medical condition. Information provided is for informational purposes and is not meant to substitute for the advice provided by your own physician or other medical professional. You should not use the information or products contained herein for diagnosing or treating a health problem or disease, or prescribing any medication. Information and statements regarding our alternative health products have not been evaluated by the Food and Drug Administration (FDA) and are not intended to diagnose, treat, cure, or prevent any disease.