Alkaline Diet Recipes

Salads: "Quick & Easy Alkaline Salad"

When preparing a salad with ripe avocados, its creamy texture can substitute the salad dressing. Avocados are also great health food: the help to prevent and treat prostate and breast cancers, and can be used to lower the cholesterol level in the blood. So enjoy this healthy alkaline salad!

Ingredients for 2 persons
2 ripe medium-sized avocados
8oz. carrots
8oz. broccoli
1/2 cup scallions
1 pinch of sea salt
Your favorite fresh herbs

Directions
Dice the avocados, chop the broccoli, scallions and herbs and shred the carrots. Put all veggies in a salad bowl, mix well and taste with salt.
(Optional: you can add some flax seeds if you like).

Enjoy this easy, quick & healthy alkaline salad!

Many thanks to Sam from Lewisville, Texas for sharing this delicious alkaline recipe!

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You're not sure which foods are alkaline and which are acid-forming to your body pH level? Simply check our acid-alkaline food chart to learn more about the food you eat.

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